Alexis Meister, PT, DPT, ATC, WCS

Lexi is a physical therapist who has advanced certifications and training to treat patients with pelvic floor dysfunction. She has received her certificate of achievement in pelvic health (CAPP) from the American Physical Therapy Association and is a Board Certified women’s health specialist as recognized by the ABPTS (American Board of Physical Therapy Specialists). Lexi is also a certified yoga teacher (RYT 200).

I began my journey in the healthcare field as an Athletic Trainer. I always knew that I wanted to help people learn how to live to their fullest potential. I attended The Ohio State University where I received my bachelor’s degree and Board Certification in Athletic Training.

I went on to pursue my doctorate degree in Physical Therapy from Duke University. During that time, I was working toward my original goal of becoming a Sports Physical Therapist, as this seemed like a perfect marriage between my two degrees (AT & PT). I was fortunate enough to have a clinical rotation in the field of pelvic health -something I knew almost NOTHING about at the time. From there, I never looked back. I went on to pursue my certifications and specialization in pelvic health.

My Approach

I aim to be different.

I use my expertise in orthopedic physical therapy, women’s health, yoga, and breath work to re-establish normal function.

I believe that to truly heal, we need to understand how the somatic and psychological (body and mind) systems interact. This requires a holistic approach to wellness, with focus on determining the root cause of dysfunction with each patient.

I work with each patient to create individual goals and provide tools for self-management, and self-healing.

I create a safe, comfortable, and open environment to allow for empowered, conscious care for pelvic health.

What is Pelvic Floor Physical Therapy?

Pelvic floor therapy involves the pelvic floor muscle group, which is located on the underside of the body. These muscles control bowel, bladder, and sexual function, and also contribute to core stability. Pelvic floor physical therapists are specially trained to assess and treat the dysfunction of these muscles.

Often, direct assessment of the pelvic floor muscles is optimal for determining the root cause of the dysfunction. You can read more about what to expect here.

Together, we can address the specific muscle dysfunction of the pelvic floor, as well as overall movement/ breathing mechanics, and lifestyle habits that may be contributing to the symptoms you are experiencing.