Pelvic Floor Conditions

  • Urinary incontinence/ leakage

  • Urinary urgency/ frequency/ overactive bladder

  • Nocturia (waking up at night to pee multiple times)

  • Nocturnal Enuresis (bed wetting)

  • Pelvic pain

  • Pain with sex or insertion (including vaginismus, dyspareunia)

  • Constipation or obstructed defecation

  • Fecal Incontinence

  • Pregnancy/ postpartum

  • Diastasis Rectus Abdominus

  • Interstitial Cystitis/ Painful Bladder syndrome

  • Erectile dysfunction

  • Pain associated with chronic prostatitis (males)

  • Vulvodynia

  • Coccyx pain/ dysfunction

  • Scar mobilization (Cesearan, abdominal, or perineal)

  • Pelvic organ prolapse

  • Post-prostatectomy

  • Irritable bowel syndrome

  • Pudendal Neuralgia

General Orthopedic Conditions

  • Low Back Pain

  • Sacroiliac Joint Dysfunction

  • Hip Pain

  • Return to exercise/ higher performance training

  • General core strengthening

  • Functional mechanics assessment/ training

  • Yoga-based physical therapy

Pregnancy

  • Individualized assessment and treatment plan during each trimester of pregnancy

  • Focus on preventing or remedying common musculoskeletal dysfunctions associated with pregnancy including:

    • Urinary leakage

    • Diastasis rectus abdominus

    • Pelvic girdle pain

    • Sciatica

    • Low back pain

    • Pubic symphysis dysfunction

  • Third trimester labor preparation/ pushing techniques

Postpartum “Fourth Trimester”

  • General postpartum education and self care

  • Safe body mechanics for lifting baby, car seat, etc.

  • Cesarean or perineal scar care

  • Pelvic Floor muscle re-education (6 weeks postpartum)

  • Return to exercise program

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